Healthy Sex
What is healthy sex?
- Sex where a couple is using a condom and/or birth control method to prevent unplanned pregnancies and sexually transmitted infections.
Is that all?
- NO. Using condoms and other birth control methods are parts of healthy sex - important parts. But there's much more.
What else is there?
- Healthy sex is mutual, it's sex that you and your partner want to have.
- It's sex that you both enjoy.
- It's sex where you're comfortable enough to let each other know what feels good and what doesn't.
- It's sex where you are relaxed because you are protected from pregnancy and infection.
Tell me more about healthy sex
- Healthy sex can occur between a woman and a man, or between two men or two women. You do not have to be having sex with an opposite-sex partner to be having healthy sex.
- Healthy sex is not limited to vaginal, oral or anal sex. It can also include touching each other's bodies anywhere that feels good to each of you.
- Healthy sex may result in orgasm but does not have to. Sex can be pleasurable with or without an orgasm.
What gets in the way of healthy sex?
- Worries, like:
- Am I doing it right? What does my partner think?
- We're not using protection and we should be to avoid pregnancy and STIs.
- Other people don't approve of my same-sex partner.
- Being distracted by other stresses or problems in your life
- Talk to a doctor or social worker at the Young Men's Clinic about these issues. They can help.
- Problems that interfere with pleasure, like:
- Erectile Dysfunction (Difficulties having erections)
- Premature Ejaculation (Ejaculating that happens sooner than desired, causing sexual frustration for the man and/or his partner).
- A doctor or social worker at the Young Men's Clinic can talk with you and help you have healthier sex. Visit the clinic if you have questions or concerns.